If you feel trapped by anxiety, our natural approaches can help free you so you can enjoy life fully again.

If you feel trapped by anxiety, our natural approaches can help free you so you can enjoy life fully again.

EMOTIONAL IMBALANCES

  • Anxiety & Depression

  • Crying Spells

  • Insomnia

  • Mania

  • Anger

  • Overthinking & OCD - circular thinking

  • ADHD & Restlessness
    Balance the emotional imbalance - mania, overworrying, anger outbursts,

Acupuncture can calm anger, clear overthinking, even out someone who feels manic, and we have herbs and treatments for depression as well!

Come in today and see the difference!

The Anxiety First Aid kit introduces strategies and tips that you can use tonight to calm down anxiety and start better habits tomorrow. This is for you if you want natural aids to find calm, whether you take anti-anxiety medicine or not. Jennifer Mason is a San Diego acupuncturist with 20 years experience in treating anxiety with acupuncture.

WORKSHOP ON APRIL 8, 2019!

This workshop is for smart and thoughtful people who get trapped by anxiety and cut off from the joy in their life.

  • Understanding Anxiety

  • Anxiety Symptoms List

  • Choose Your Strategies

  • Fill Your Tank

  • Reframe your Thinking

  • Strengthen Positivity

  • Eastern Approaches

  • Make Anxiety Work for You

A 90 minute workshop by Jennifer Mason, L. Ac.

Monday, April 8th 6-7:30pm