My first podcast interview
I recently had the pleasure of being interviewed by Jill Angelo of Genneve, a company that specializes in making the menopausal transition easier for women, not only with their products but also with information and a community for discussion. She was asking me about fascia because she knows how "fascia-nating" it is for me. Did you know that women in the 40's have more shoulder problems and tendon problems in general as they lose estrogen? We all have to do what we can to keep moving!
Give it a listen and tell me what you think!